{"id":28975,"date":"2021-06-17T16:49:20","date_gmt":"2021-06-17T16:49:20","guid":{"rendered":"https:\/\/aceiteolivaonline.com\/uses-of-olive-oil\/"},"modified":"2026-11-01T21:17:04","modified_gmt":"2026-11-01T21:17:04","slug":"uses-of-olive-oil","status":"publish","type":"post","link":"https:\/\/aceiteolivaonline.com\/en\/uses-of-olive-oil\/","title":{"rendered":"Uses of olive oil: 12 indispensable ideas for your kitchen"},"content":{"rendered":"

In every Mediterranean kitchen there is one bottle that never goes into the cupboard: it lives next to the hob, within easy reach. In the morning it soaks the toast, at midday it starts the sofrito, at night it dresses the salad. What is olive oil used for<\/strong>? For almost everything in the kitchen, and for quite a lot outside it. Extra virgin is the foundation of the Mediterranean diet, the ingredient that turns a piece of bread into a pleasure and a stable fat you can dress, stew, fry and even bake with. Here we go through its uses in the kitchen, what it brings to your diet, its traditional uses in personal care and around the house, and which oil to choose for each.<\/p>\n

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